How to Keep Your Halloween Sugar Overload at Bay

My top tips to help you decrease the sugar consumption on Halloween, the National Sugar Overload Day. The day that officially kicks off the holiday season here in the US with its massive sugar highs, colds and hangovers. Read More

PermaLink: http://shininghealth.com/blog/2015/10/30/how-to-keep-your-halloween-sugar-overload-at-bay

Csilla Bischoff

Oct 28, 2015

THIS is What Keeping You FAT

The real reasons why you are holding onto excess weight. Read More

PermaLink: http://shininghealth.com/blog/2015/10/28/this-is-what-keeping-you-fat

Csilla Bischoff

Oct 24, 2015

The Food That Was Once Considered the Gift of Gods

The amazing health benefits of pears. Read More

PermaLink: http://shininghealth.com/blog/2015/10/24/the-food-that-was-once-considered-the-gift-of-gods

Csilla Bischoff

Oct 14, 2015

Eating with the Seasons: Fall Tips

Do you eat the same diet year-round without paying attention to seasonal foods? If yes, find out how this might damage your health in the long run and how to make some simple dietary changes for big results. Read More

PermaLink: http://shininghealth.com/blog/2015/10/14/eating-with-the-seasons-tips-for-the-fall