Cooling Cucumber Avocado Soup

This cooling, raw soup recipe from my upcoming Refresh and Glow Summer Cleanse program is very simple to make and it takes less than 15 minutes t
o make. Enj

Serves: 2 


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2 organic cucumbers, washed, chopped
1 lime or a small lemon, peeled
1 avocado, halved, pitted and flesh scooped out
1-2 scallions (green and white parts), chopped
1 pinch sea salt or pink salt
Freshly ground black pepper
Water to texture (1/2 cup or so .. see what thickness you enjoy)
Hemp seeds or homemade salsa
Mint (optional)

Put cucumber, avocado, lime or lemon, scallions and salt in your blender or Vita-mixer. Blend. Add water if needed. Add freshly ground black pepper.

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Sprinkle some raw hemp seeds on top or add two tablespoons of the homemade salsa on to.

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Note: Hemp seeds contain a perfect ration of the good fats that will help you burn fat in your body. It has a fabulous mineral profile and a good source of the much-needed nutrient, zinc. 

Refresh your body, mind and spirit by joining us for the Summer Cleanse Program and eating simple, seasonal, nourishing foods to give your body and digestive system a rest and a reboot.

Smoothies, soups, salads, grains (optional), fish .. etc.
39 pages of recipes and daily suggested menu plan with 100% support.

Click here to enroll now.


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